Skip to content
Open Menu
home
Sign in with My Seagate
SHIFTS >>
A Shift
B Shift
C Shift
D Shift
Activities
Walking Routes >>
0.5km or 1km Quick Blast
2km Lunch Time
3.5km Lunch Time
Internal Walks
Scenic City Walks
Cycling >>
STST Cycling Group
Strava (Cycling)
Derry Running Clubs
Days
A Shift
B Shift
C Shift
D Shift
Excercise/Gym
Exercise Classes Timetable
Information: Site Trainer
Gym Waiver Form
Exercise Videos
Media
Photo Gallery
It’s a Knock Out
In The Media/Press
Healthy Recipes
Flo Gas Demo Recipes
Physical Health
Back Issues
Back Pain
Drugs for back pain relief
Back care What to do when pain strikes
Back care exercises for office workers
Back Care for drivers
Back care Relaxation
The BACK Book
Cycling And Back Pain
Driving and Back Pain
Exercise For Back Pain
Top 10 Tips For Back Pain
Physiotherapy And Back Pain
Shoulder Pain
Neck Pain
Knee Pain
Foot Pain
Footwear
Workstation Exercises
Health Tips
Heart Attack Know the Symptons
Shift Survival Tips
10 Minutes To Change Your Life
Cut The Fat
Physical activity and exercise
Get Blood Pressure Under Control
Mental Health
Get Self Help
Tackle Mental Health
Mental Health and Emotional Wellbeing
Head Space
Insight
Mindfulness
Mens Health
Living Life To The Full
Mind For Better Mental Health
Aware: Overcoming Depression
Well-being Assessment
Coping With Stress
Stress, anxiety and depression
Useful Links
Choose To Live Better
Choose Well
Council Leisure Facilities
E-Male Matters Newsletters
Search for:
Close Menu
Canteen Feedback
Link to Sheet
here
Scroll to Top