Thank-you very much for registering for the 2016 £ for Lb 12 week challenge.
£ for Lb initial Weigh ins for Days staff will take place on Monday 25th January at 10:30 – 11:30 in Area behind Causeway Room – look forward to seeing you there and please encourage any colleagues who have not registered yet to come along we can get them registered on the day !!
At the initial weigh in your height, weight and waist measurements will be taken, we’ll calculate your BMI and as long as its > than 25 your ready to get started.
I’ve attached a resource pack and a participant record sheet that you can print off and bring along each week to record your progress.
Thanks again and look forward to seeing you all on Monday at 10:30.