The Insanity Class on a Thursday will now start at 12.30pm in the fitness room....
Insanity Class
The Insanity Class on a Thursday will now start at 12.30pm in the fitness room....
Jonathan McLaren (ext 4425) will be co-ordinating the Swimming Techniques Programme in the next few weeks. If anyone is interested...
Check out this video, did you realise how much sugar was in your drinks?...
Health Champion Davina Wallace has organised a Circuits class with Dan at 7.15pm on Thursday evening after shift. All welcome...
Following a number of extensions to allow employees time to take gym induction and complete a Waiver Form (required for...
New exercise room complete! The new exercise room on the first floor is now ready for use. Invalid Displayed Gallery...
The new class will be starting on 12:15- 12:45pm Friday’s following the transition of classes from the fallow area. Dates...
Important Info Regarding Gym/Exercise Class Waiver You May Have to Take Induction Again/Submit a New Form Recently, Healthy Journeys issued...
Please note that all gym and exercise class attendees must complete the attached Waiver form. This is in line with...
Can all participants in the exercise classes please ensure they sign in! Please sign in on arrival to the class....